My masterclasses and yoga workshops are designed to equip you with the practical skills you need to take your practice further.
Get to grips with the nuances of sun salutations, learn the tools to build a handstand, and discover arm balances in a whole new light.
Contact me for details on my upcoming workshops. If you'd like to host a specialist workshop at your yoga studio, get in touch with me below to discuss availability.
Realignment for Men @ One Grove Saturday May 6th 16.00-17.15
Improve your exercise technique, address muscle imbalances, lengthen tight muscles using multidimensional stretching and look to correct your posture through intelligent movement. By understanding the fundamentals of anatomy you will leave both feeling great and with a clear path to improve your body.