Yoga balances precision and calmness - challenge yourself, and expand your boundaries.
I use my background in physical fitness to guide my students beyond more than just the standard yoga poses.
Whether it's your first downward dog or you want to up your handstand game, prepare to be challenged and inspired. Tap into your inner calm and fire up your strength, and discover what you're truly capable of.
Find your focus
Your breath, your body - and a generous helping of sweat. The magic ingredients you need to help you find that elusive present moment.
I work through creative yoga sequences that bring a fresh perspective to yoga postures - and will always keep you on your toes. Feel calm, centred and focused, on and off your yoga mat.
Free your body
Free your body from your preconceptions. I'll help you build the strong foundations you need to set the path for more challenging poses, and transform your strength and flexibility.
My classes help you discover your confidence - and always take you that little bit further. Come ready to play, and walk away feeling stronger and uplifted.
Master your strength
I'm a qualified sports therapist (MSc) as well as being a yoga teacher. Which means I have a sharp eye for anatomy and detail, and will help you get the most out of your practice.
I use my specialist training to teach students to step outside the comfort zone, and discover how yoga can benefit your body. Learn to fine tune your resting muscular tension and improve your posture.