Expect fresh air and fun on this weekend experience. There will be yoga, multidisciplinary body exploration, coastal walking, creative challenges and games as well as fabulous food.

Set in the beautiful Gower in Wales, over the course of the weekend we will have a variety of activities designed to help stretch and strengthen the body whilst we enjoy the stunning coastal scenery of the area.

Leave on Sunday afternoon feeling invigorated - with a greater understanding of yourself and your body.

Rhossili Wales Yoga Retreat Weekend

About Rhossili

Rhossili is situated at the end of the Gower peninsula, the UK's first outstanding area of natural beauty.

Accommodation is provided by Rhossili Bunkhouse which is within walking distance of three glorious beaches.

Total cost: £240.00. Deposit: £100.00 (non-refundable)

 

Anticipated Schedule

FridaY 

Arrival from 1500.

Dinner available from 1830.

Evening welcome and group introductions.

Saturday 

0630 Early risers run

0730 Yoga

0930 Breakfast

 11.00 Beach movement fundamentals 

1200 Lunch

1400 Coastal walk

1700 Bodyweight fitness + stretch 

1830 Dinner

1930 Free time

Sunday

0630 Early risers run

0730 Yoga

0930 Breakfast

1100 Beach movement fundamentals

1200 Lunch

1300 Coastal walk

1500 Approximate departure

Cost includes:

All activities (sessions are optional, all abilities welcome). Two nights shared accommodation (single bunks only, max three people per room). All meals and snacks. Food prepared by the wonderful Nafia Harding of Up-Raw Food. Transport is not included but free parking is available.

Places are limited - book early to ensure your space!